Autumnal Equinox Sunset Yin Yoga

Service Description

An Evening Practice to Open the Body and Anchor the Spirit This Yin Yoga practice invites you into a space of stillness, surrender, and deep inner listening—an intentional way to gently celebrate the autumnal equinox. Through long-held, supported postures, we soften and calm the nervous system while guiding awareness to stillness. With breath as our anchor and chakra-balancing cues throughout, this soulful and reverent practice creates space for release, reflection, and quiet renewal. You’ll leave feeling like you’ve had a full-body massage—relaxed, restored, and ready to sink into the rhythm of the season ahead.