Service Description

Step into a one-hour sanctuary of healing, where your grief is honored and your body is invited to rest, release, and restore. These one-on-one sessions blend compassionate coaching, gentle movement, and sound therapy to support your journey toward emotional and physical resilience. Led by Jennifer Santiago — Grief Coach, Resilience Expert, Yoga Teacher, and Trauma Survivor — each session is tailored to meet you exactly where you are. Whether you’re processing fresh loss, navigating long-held sorrow, or simply seeking a quiet space to reconnect with yourself, this is your time. Each 60-minute session may include: • Grief-informed coaching conversation • Grounding breathwork & gentle yoga (as desired) • Soothing sound therapy (e.g., singing bowls, chimes) • Embodied presence & nervous system support • A reflective closing or simple ritual to integrate your experience Come exactly as you are. You don’t need to have the right words — only the willingness to show up. Healing begins in presence.