SomaMend™: Healing Yoga with Horses

Service Description

Grief lives in the body as much as in the heart and mind. SomaMend™ Yoga is a gentle, trauma-informed practice designed to help you release tension, restore balance, and reconnect with your inner strength. Through mindful movement, breathwork, and grounding poses, this session offers a safe space to soften into your emotions while supporting the body’s natural capacity to mend. And to make it extra special, we will practice outside or in the stable surrounded by the grounding energy of horses. This unique method, created by Jen Santiago, blends yoga, somatic awareness, and compassionate presence to guide you toward healing, resilience, and wholeness.