Vinyasa Yoga | Solstice Grounding Light

Service Description

As we mark the longest day of the year, take time to reflect, renew, and strengthen your body from your core to the tips of your fingers and toes! This breath-led Hatha practice will leave you feeling clear, calm, and quietly energized. Hatha yoga offers a steady, grounded flow to help you feel both spacious and supported. This special session honors the stillness and radiance of the Summer Solstice. Through slow, intentional movement and foundational postures, we’ll root into the earth while drawing in the expansive energy of the season. Set in the open air at The Blue Hydrangea, this session invites you to align your body and breath with the rhythms of nature—balancing inner strength with softness, clarity with calm. Zahra offers options for all levels as she moves through the flow.